Welcome to HyperDo blog about all things ADHD, productivity, focus and the feeling of acomplishment

We live in a world where distractions are just a tap away. Social media, notifications, endless news feeds, and other apps constantly...

Task paralysis  happens when you have so much to do that you freeze up and can’t get anything done. It’s common in people with ADHD,...

Ever found yourself drowning in a sea of browser tabs? You know, when you've opened so many interesting articles but then end up closing...

Picture HyperDo Premium as a pact you make with yourself—a commitment to sidestep distractions and bid farewell to the chaos of...

During my school days, I grappled with a common challenge - gaming. The allure of Counter Strike and Quake led me to neglect my homework,...